Create space.
Create space for what matters to me. Space for what I want to learn, experience, understand, taste, and see. Create space for the life I want to live.
I’ve been mulling over these thoughts recently, taking time to observe how I spend my time and if it really, truly reflects what is important to me. My friend Mary recently shared this quote by Victoria Erickson:
“If you inherently long for something, become it first.
If you want gardens, become the gardener.
If you want love, embody love.
If you want mental stimulation, change the conversation.
If you want peace, exude calmness.
If you want to fill your world with artists, begin to paint.
If you want to be valued, respect your own time.
If you want to live ecstatically, find the ecstasy within yourself.
This is how to draw it in, day by day, inch by inch.”
Reading these words made me smile as it sent my mind whirling into the realms of what do I long for? What do I want? What delights, intrigues, and inspires me as I am now?
I’ve been playing with ideas for months, painting them, writing them, talking them through with Bear. I follow ideas like breadcrumbs, ideas for work and play and adventure and connection, experimenting as I go, embracing what sticks and releasing those notions that float on by.
In the beginning, it was really hard. My answers to my questions were mostly, “I don’t know.” My thoughts were muddied by musts and shoulds and by giving weight to voices not my own. But, I stuck with it, returning again and again to the question, “What do I want?” And slowly, steadily, clarity came, sometimes in bursts of inspiration, sometimes in gentle knowing. Each discovery was a gift, an affirmation deep in my heart, a hearty, confident YES.
I learned that I need to do a much, much better job at looking after myself. I need more rest, more downtime, more fun, more community, more adventure, more discovery. I’ve been creating space for those things and it has been so good for me, my marriage, my clients, my friendships, everything. I love seeing the glorious ripple effect of true self-care.
Some of the changes are really simple. I need more sleep than the average person, and I’ve finally made peace with it. I stopped setting my alarm and sleep until I wake up. I schedule meetings for later in the day so I can have a peaceful and leisurely start to my day and approach my projects and work and commitments from a place of rest and calm. My stress has plummeted and I have more time and energy to live my life rather than recovering from it.
I learned that walking and hiking are the best exercises for me. I hate going to the gym, running is the devil, but my whole being lights up at the thought of a hike in the mountains or a walk through the woods. Weight training is important for my strength and resilience, so I get that in through lifting feed bags, hauling rocks, and using a 6-foot crowbar to dig holes for trees, bushes, and fence posts. Rebuilding my body is no longer a misery. I know it will be a long process and I’m finally enjoying it and loving my body as it is even while I help it get fitter and stronger.
Other changes required some grieving and letting go. I have Chronic Fatigue Syndrome and I must adjust my life accordingly as I no longer have the strength and energy I once did. After grieving the loss of Old Me, I’m learning how to build a good life with Chronic Fatigue.
I still love gardening, but I’m shifting to gardens of mostly perennials, things that self-seed and look after themselves, plants that provide us with food without requiring so much effort from me. So, I’ve put in a lot of fruit trees, berry bushes, perennial herbs, and veggies like artichokes and asparagus that just keep going and going. I’ve put in drip-hoses to make watering easy, hung shadecloth to protect from the fierce Aussie sun and wind, and have Seasol and organic fertilizer pellets on hand to easily keep things well-fed.
We still love our farm, but we’re cutting way back on stock to make things easy to manage. When we sat down and talked things through we realised that we’d rather spend more time with each other and our luvs doing fun projects, visiting around the fire, and enjoying life. It will take time to downsize, but we’re looking forward to it.
I’ve also been thinking a lot about community. Covid has wreaked havoc in this area, disrupting so many events, traditions, and experiences where community is built and nourished. One way I’m connecting with people is through my workshops. I don’t do them to make money, but to create opportunities for relationships. Workshops are expensive to put on and I barely cover my costs each time, but I don’t mind because they give me a chance to get to know people and let them get to know me. For a few hours each month, we can immerse ourselves in creating something fun and interesting while being brave and opening ourselves to connections with potential kindred spirits.
I’ve loved every workshop. I’ve met wonderful strangers and forged new memories with old friends, heard amazing stories, laughed hard over the craziness of life, and even shared grief. No matter who attends the workshop or if things go smoothly, I always return home with a full heart, hopeful for the state of the world, grateful to the folks who take time out of their busy lives to invest in community.
I love that I never stop learning and growing and changing. I’ve heard folks say that people never really change, but I disagree completely. I’ve seen liars become truth-tellers, broken people become whole, fear turned into incredible courage. We can change, and that is a gift worth embracing and creating space for.
What is something you want to create space for in your life? xo
By choosing an expat life, I think we were seeking that space you describe . . .in its totality. We wanted less and not more and by seeking it out we have filled our lives with an abundance of time for people, for our interests, for our daily lives. We are becoming the people we always wanted to be and yes, people can and do change.
Being in nature, I am with you on that one, we have just committed to a camper trailer so we can go off road, off grid. We are all on a journey, some chose to make it a journey of discovery, some just don’t. It’s never too late to learn to love ourselves. Love and hugs to you! X