โ€œHow much better is silence; the coffee cup, the tableโ€ฆ
Let me sit here for ever with bare things,
this coffee cup, this knife, this fork, things in themselves,
myself being myself.โ€
Virginia Woolf

I love my Bear and our farm, my friends and loved ones, but for my own well-being I regularly need time alone.

I try to take myself out for coffee or breakfast once a week. Just me, my coffee cup, journal, pen, and a really good book. Or two.

Butterscotch Latte

Last week I was delighted to find that one of my favorite Warwick cafes โ€“ Lorraineโ€™s โ€“ moved out to my tiny hometown of Allora!! It is such a lovely space with petite gold armchairs covered in scroll work that reminds me of my wood-burning. The owners donโ€™t mind one bit if I snuggle into a chair and remain there for hours at a time. And I love them for that.

latte and journal

Iโ€™m especially grateful that they let me mess around with their menu to get a rather lovely gluten-free breakfast to go with my butterscotch latte (swoon!): creamy scrambled eggs, hashbrowns, and fresh avocado.

gluten free cafe breakfast

Thereโ€™s something rather wonderful about sipping and eating delicious things that makes time alone especially lovely.

I continue to read through โ€œWomen Who Run With The Wolvesโ€, taking time to focus on just one thought or question and write my way through it to peace or healing or understanding. Books are so powerful, arenโ€™t they?

โ€œBut reading, and particularly the reading of fiction,
encourages us to view the world in new and challenging waysโ€ฆ
It allows us to inhabit the consciousness of another which is a precursor to empathy,
and empathy is, for me, one of the marks of a decent human being.โ€
John Connolly

Yes, reading, writing, resting, time to think through things, they all do much, much good.

tea for one

What is your favorite way to recharge your spirits?